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When I saw my pics from my work trip to China (on the left) I knew it was time to make some drastic lifestyle changes!
What a great experience to workout side by side with Shaun T!
30 minutes a day! We can all make time for that with P90X3,
Tony Horton was gracious enough to stop and take a pic with me during Beachbody Summit 2014
I've learned to appreciate yoga much more when I see improvements in my flexibility and the way I feel when I'm finished!